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The Best Relaxing Podcasts

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The Best Relaxing Podcasts

podcast stress

The Best Relaxing Podcasts

Podcasts can provide an easy, on-demand way to reduce stress. Listening to a podcast can provide a much-needed escape from the busyness of everyday life.

Below is a list of some of the best relaxing podcasts to give you an escape from the day-to-day pressures.

1. Slow Down School

This is one of the most popular podcasts for those looking to relax, de-stress and find peace of mind. It includes simple meditations, interviews with inspiring people, and useful tips and advice on mindfulness.

2. Joyful Courage

Joyful Courage is a podcast that focuses on self-care and self-love. This podcast is filled with inspiring stories and meditations to help you reduce stress and anxiety.

3. The Mindful Movement

The Mindful Movement podcast is all about living an intentional, mindful life. It contains inspiring conversations with world-renowned mindfulness practitioners and experts.

4. The meditation podcast

This podcast is designed to help you relax and find inner peace. It is packed with guided meditations, interviews, and stories that focus on overcoming stress and anxiety.

5. Meditative Story

Meditative Story is a podcast that focuses on creating soothing stories to help you relax and ease into sleep. This podcast features beautiful music, guided breathing techniques, and calming stories.

Conclusion

Podcasts can be a great way to take a break from the hustle and bustle of everyday life and find some relaxation. Whether you’re looking to unwind after a long day or reduce stress and anxiety, these are some of the best relaxing podcasts to help you do just that. We all need a break from work and everyday life sometime. With our lives becoming increasingly hectic and overscheduled, taking time to relax and unwind can be hard to come by. Luckily, there are countless different podcasts to help you escape from your everyday stress. Whether you’re a busy parent, a college student, or a workaholic, here are some of the best relaxing podcasts to help you put your feet up and chill out.

The first on our list is Deep Energy 2.0. Hosted by voice artist, meditation facilitator, and musician J.S. Epperson, this podcast is perfect for total relaxation. Each episode features a mix of ambient sounds and gentle music designed to take you to a place of complete inner peace and serenity.

If you prefer something a bit more of a guided experience, You Are Not Alone is the podcast for you. This podcast applies the teachings of the Abraham-Hicks Books and presents it in an intimate and reassuring tone. Each episode wraps up with a meditation or visual application to allow you to really feel the Universal energy in your life.

Those seeking a more personal approach may enjoy the Non-Dual Wisdom Podcast. In each episode, host Andy Fraser interviews guests from different spiritual backgrounds, who talk about the ultimate reality of life. Andy also shares personal stories of how he applies these teachings to his own life. This podcast is an interesting and enlightening way to understand our lives a bit better and let go of stress and fear.

If you love spending time in nature, The Quiet Nature podcast is a great choice. This podcast is meant to mimic the feeling of being in a peaceful outdoor setting. Each episode contains soothing nature sounds such as birds and wind, not to mention the occasional sound of a waterfall. These sounds will be sure to make you feel relaxed and refreshed.

Finally, the No Time To Worry podcast is a great pick for those looking for an uplifting way to unwind. Hosted by inspirational speaker Chris Boutte, each episode includes stories and tips about how to live a life free from worry and stress. Despite the title, you don’t actually need a lot of time to listen to this podcast — all episodes are 10 minutes and shorter.

These podcasts offer a unique way to relax and connect with your inner self. Give them a try and experience instant peace of mind.

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